Find Your Calm and Your Balance

Do you, or someone you love, feel so much overwhelm from your senses that it gets in the way of living your best life?

Get Sensory Empower support, education, tools, and strategies so that you can live your best life with calm and balance, and vitality and vibrancy.

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NEW! - SENSORY EMPOWER PROGRAM

Feeling overwhelmed, burnt out, or disconnected from your body?
It’s time to come home to your senses.

Join me, Bethany DeJarnatt, MOT, OTR/L, for a gentle 30-day sensory support journey—one email at a time.

💌 Each day, you’ll get:
✓ Simple, doable sensory tools
✓ Nervous system support
✓ Reflection prompts & calming rituals
✓ Real-life strategies to reduce overwhelm

Learn powerful and holistic tools like breathing, EFT Tapping and body scans to support your body in the way it needs.

🎉 Sign up now & start feeling more calm, clear, and connected.

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NEW! - Launching my latest E-Book

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Fun, Interactive Activities to Explore Senses and Build Awareness

 

I’m so excited to share my new eBook, Sensory 101 for Kids!

This resource is packed with hands-on, engaging activities that help kids connect with their sensory experiences and build self-awareness in a fun and approachable way.

What’s Inside?

  • Breathing Awareness Games: Teach kids how to recognize the rhythm of their breath and discover how slow, mindful breathing can help them feel calm and in control.
  • Heart Rate Awareness: Fun, interactive games that show kids how their heart responds to movement, rest, and emotions—building a better understanding of their body’s signals.
  • Stomach Sensations: Activities that explore how hunger, fullness, or butterflies in their tummy are all part of their sensory system and help them tune into their body’s needs.
  • Tactile Exploration: Playful ways to engage with textures and sensations that encourage curiosity and self-discovery.

These activities not only entertain but also empower kids with tools to manage emotions, understand their bodies, and thrive in their environments.

Why It’s Perfect for Kids:

  • Easy-to-follow instructions
  • Kid-friendly language and vibrant illustrations
  • A practical approach to building regulation skills

Get Your Copy Today!

Give your child a last minute gift for Christmas on understanding their sensory world and building confidence through interactive learning!

We’d Love Your Feedback!

If you enjoy the book, please consider leaving a review on Amazon to help us share this resource with more families and educators.

Thank you for being part of this journey!

Warmly,
Bethany DeJarnatt, MOT, OTR/L

GET "SENSORY 101 FOR KIDS" HERE!
GET "SENSORY 101 FOR KIDS" HERE!

NEW! - MEMBERSHIP

LEARN MORE
Click here
Click here
Click here

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